aka, Black Bean Casserole
- 2-3 cans black beans (drained) or equal amount of dried black beans (already softened)
- 1 small package sour cream (lite / non-fat are fine)
- 1 cup (or so) shredded cheese:
- mozarella to be healthy
- monterey jack to be uber-tasty
- more of that same cheese (for sprinkling)
- chopped onion (to taste)
- corn tortillas, cut intro strips (not yet crispy-fied)
- green taco sauce (several dollops / to taste)
- green tabasco sauce (to taste--usually 2+ dashes)
- cilantro (optional)
Mix beans, sour cream, cheese, taco sauce, onions, tabasco, and cilantro in a bowl. Layer in a casserole dish multiple times: corn tortilla strips, bean mixture, shredded cheese (usually about three times). Bake in a 350-degree oven for about ten minutes, or until cheese is melted on top.
Improvisation #1
Use crispy corn tortilla chips, instead of the tortilla strips.
Improv #2 (aka, the Lazy Gal's Method)
Don't layer the casserole at all; simply mix tortilla strips in with the rest and then top with shredded cheese.
Improv #3
Substitute plain yogurt for the sour cream.
Improv #4
...well, you get the idea. I generally tend to tweak this recipe each time I make it.
- created by Starr Hoffman, in a fit of creativity and black-bean-loving-ness
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